Want a calm mind and a flexible body?
Sign up for the Advanced Asana Workshop.
You’ll learn poses that improve the flexibility of your body and strengthen it to keep it free from aches and soreness.
(Students from different age groups completed 152 Surya Namaskars in an hour after attending our Advanced Asana Workshop.)
What’s more, you’ll also have a flexible mind that stays calm through any storm life throws at you.
At AMI, we’ve helped 25,000+ students improve their health, happiness, and peace for more than 30 years.