Why Choose AMI Yoga?

Over the past 30 years AMI Yoga has not only taught yoga to more than 25000 participants but made it an integral part of their lives. AMI Yoga has won many prestigious accolades over the last 3 decades –

  1. Jamnalal Bajaj Award for Fair Business Practices in 2004
  2. Recognised by Lions’ Club Chembur for outstanding contribution to Society
  3. Felicitated by Prin. L. N. Welingkar Institute of Management Development and Research for work done in Yoga

As the organisation has kept reinventing itself, it has now taken a more contemporary form as AMI Yoga.

1200

Active Monthly Students

40

Highly Qualified Teachers

30+

Years of Experience

Here’s what students say:

Locations, Timings & Fees

Our Locations include Chembur, Deonar, Sion, Powai, Chunabhatti, Ghatkopar & many more to come.

Find all the information below:

National Job Development Centre - ADAPT Spastic Society, Behind St. Gregorius High School, Chembur, Mumbai

TIMING DAYS FEES
7 am to 8am Tuesday, Thursday & Saturday Rs.1000/month
8 am to 9 am Tuesday, Thursday & Saturday Rs.1000/month
4 pm to 5.30 pm Tuesday & Thursday Rs.1000/month
6 pm to 7.30 pm Monday & Thursday Rs.1000/month

Sevadan Welfare Centre - Opposite O.L.P.S. School / Church, Chembur

TIMING

DAYS

FEES

7 am to 8 am

Monday, Wednesday & Friday

Rs.1200/month

8 am to 9 am

Monday, Wednesday & Friday

Rs.1200/month

7 pm to 8 pm

Tuesday, Wednesday & Friday

Rs.1200/month

6.30 am to 7.30 am

Tuesday, Thursday & Saturday

Rs.1200/month

7.30 am to 8.30 am

Tuesday, Thursday & Saturday

Rs.1200/month

Chembur Gymkhana - 16th Road, Chembur, Mumbai

TIMING

DAYS

FEES

7 am to 8.15 am

Monday, Wednesday & Friday

Rs.1000/month

4.45 pm to 6 pm

Monday, Wednesday & Friday

Rs.1000/month

Acres Club, Chembur

TIMING

DAYS

PARTICIPANTS

FEES

7 am to 8 am

Tuesday, Thursday, Saturday

Adults

Rs.1200/month

Forest Club, Hiranandani Gardens, Powai, Mumbai

TIMING

DAYS

FEES

7 am to 8 am

Saturday & Sunday

Rs.1500/month

Miraaya Centre, Deonar Farm Road (Near TISS)

TIMING

DAYS

CLASS

FEES

7 am to 8 am

Tuesday, Thursday, Saturday

Regular Yoga

Rs.2000/month

7 am to 8 am

Monday, Wednesday, Friday

Meditation & Pranayama

Differential

10 am to 1 pm

Tuesday, Thursday

Teachers Training Course

Differential

BPCL Colony( only for BPCL colony residents )

TIMING

DAYS

FEES

6:30 pm to 8 pm

Wednesday

Rs.750/month

7:30 am to 9 am

Sunday

Rs.750/month

Concept 360° Studio, Kailash Plaza, Ghatkopar

TIMING

DAYS

FEES

7:00 am to 8:00 am

Monday, Wednesday, Friday Rs.1200/month

Ram Nivas Bungalow, GTB Station, Sion

TIMING

DAYS

FEES

6:45 am to 7:45 am

Tuesday, Thursday, Saturday Rs.1500/month

Adonia Hiranandani Gardens, Powai

TIMING

DAYS

FEES

6:30 am to 7:30 am

Tuesday, Thursday & Saturday

Rs.3300/month

Marathi Vignyan Parishad, Chunabhatti

TIMING

DAYS

FEES

7 am to 8 am

Monday, Wednesday & Friday

Rs.1000/month

Special Diabetes Batch

AMI takes the fight against the global menace of diabetes head-on. AMI Diabeto program is specially curated to cater to the requirements of participants who are pre-diabetic as well as diabetic. Practices of AMI Diabeto are specifically aimed at keeping a strict control on blood sugar. The monitoring is done periodically. Doctor counselling, nutritional guidance, lifestyle advice also form an integral part of AMI Diabeto program. Peer-to-peer interaction helps participants learn many things from one another. The participants cherish being a part of this community.

  • Session Duration – 60 minutes
  • Program Duration – 12 months – Ongoing
  • Frequency – Thrice a week
  • AMI Diabeto complements medical advice and supports the participants all through their fight against Diabetes.

National Job Development Centre – ADAPT Spastic Society, Behind St. Gregorius High School, Chembur, Mumbai

TIMING DAYS FEES
6.45 am to 8 am Monday, Wednesday & Friday Rs.2000/month

AMI Women

Since the last 15-20 years, sessions are being conducted specially for women under the aegis of Yoga Sadhana Kendra. The afternoon sessions have proven beneficial not just to improve health & wellness but have also fostered strong bonds of friendship and developed support-groups amongst the participants.

  • Session Duration – 60 minutes
  • Program Duration – 12 months – Ongoing
  • Frequency – alternate afternoons – between 3 – 4 pm
  • AMI Women programs are conducted by well-trained lady facilitators who pay special attention to women-centric issues and help the participants.

National Job Development Centre – ADAPT Spastic Society, Behind St. Gregorius High School, Chembur, Mumbai

 

TIMING DAYS
1:30pm to 3pm Tuesday & Thursday
3 pm to 4 pm Monday, Wednesday & Friday

AMI Pre Natal Yoga Classes

The joy of motherhood is incomparable. Proper diet, a happy and peaceful mindset and appropriate exercise form an integral part of a healthy pregnancy and successful delivery. Pregnancy demands special care and ‘AMI for the Joy of Motherhood’ understands this. Right from asanas in the perinatal period, to practices that help smooth labor, this precious pre-natal journey is enriched for both mother and the baby with autosuggestions, meditation and relaxation techniques for a bonny baby and a safe delivery.

  • Session Duration – 60 minutes
  • Program Duration – Ongoing

 

Miraaya Centre, Deonar Farm Road

FEES: First 12 Sessions: Rs.2500, Next 12 Sessions: Rs.2000

TIMING

DAYS

10:00 am to 11:00 am

   Monday & Wednesday

6:30 pm to 7:30 pm

   Tuesday & Thursday

6:00 pm to 7:00 pm

   Friday

AMI – Kids Special

AMI – Kids Special takes a completely different approach and the nuances of yoga practice are inculcated into young minds in a fun-filled way. Children learn the art of flexibility and the techniques of efficient breathing. They also learn to sharpen their focus, ability to concentrate and build on good values.

  • Session Duration – 90 minutes
  • Program Duration – Ongoing
  • Frequency – Once a week
  • Rope yoga, Gym yoga also add the dash of excitement to AMI – Kids Special program.

FEES: RS.1000/month

Mahindra Splendour, Bhandup (Residents Only)

TIMING

DAYS

5:30 pm to 6:30 pm

   Monday only

 

Sabari Samriddhi Building, Chembur

TIMING

DAYS

5:00 pm to 6:00 pm

   Monday only

AMI Dynamic

For the young, and for those who find traditional yoga slow – AMI Dynamic is an ideal choice. The practices are speeded up to create a fitter body and for increase of stamina through specially curated sets of asanas.

  • Session Duration – 60 minutes
  • Program Duration – 12 months – Ongoing
  • Frequency – Thrice a week
  • AMI Dynamic not just offers extra flexibility to the body, but also sharpens the reflexes.

Sevadan Welfare Centre – Opposite O.L.P.S. School / Church, Chembur

 

TIMING

DAYS

FEES

7 am to 8am

Monday, Wednesday & Friday

Rs.1500/month

AMI Panorama

Explore New Facets of Yoga Everyday

As Yoga practitioners, we love to grow & challenge ourselves constantly. But sometimes when there’s no change in practices, lethargy sets in.Moreover along with the body, Yoga can challenge the mind & spirit too. But how many of us can actually experience this in our Yoga classes? Even if we choose to attend different classes, our time is limited. It’s a huge task to go to different locations at different times. Introducing a new concept class, The AMI Yogic Panorama

Experience a New Practice & New Instructor everyday. All this in one location & at the same time throughout the week.

The Funkey House, 501, 5th Floor, Sabari Samruddhi Building, Beside Ratna Supermarket, Sion-Trombay Road, Chembur(e)

 

TIMING

DAYS

TYPE

7 am to 8am

Monday & Friday

Traditional Yoga

7 am to 8am

Tuesday

Dynamic Yoga

7 am to 8am

Wednesday

Neuro Yoga

7 am to 8am

Thursday

Intermediate Asanas

7 am to 8am

Saturday

Meditation & Pranayama

FEE Structure

  • Any Two Days: Rs. 1500/month
  • Any Three Days: Rs. 2300/month
  • Any Four Days: Rs. 3000/month
  • Any Five Days: Rs. 3500/month
  • All Six Days: Rs.4000/month

Trial Class: Rs.400

AMI Personal

These sessions are specifically designed as per the need of individual participants and administered in the comfort of their homes by our personal trainers.

  • Session duration – 60 minutes
  • Program duration – 12 months – ongoing
  • Frequency – Twice or thrice a week as per requirements of individual participant
  • Fees: Differential

AMI Exclusive Yoga Retreat

The AMI Yoga Retreat is designed to give you an experience of an enriching yoga lifestyle in a semi urban environment.

The schedule for a day covers all the aspects of yoga – sukshma vyayama, kriya (optional) asanas, pranayamas, meditation, mantra chanting, relaxation along with an opportunity to browse through books on yoga, explore the science of yogic practices and deep dive into yourself. The workshop aims to give the participant a flavour of the vast world of yoga and the immense potential it holds to evolve oneself.

Venue :Raheja Exotica, Madh

 

Schedule :

Time Activity
7:00 am Arrival , freshen up, herbal tea
8:00 am Sukshma vyayam and asana practice
9:00 am Satvic Breakfast & rest
10:00 am Pranayama
11:00 am Browse through the library, relax
12:00 noon The science of Mantra chanting – theory and practice
1:00 pm Satvic lunch
2:00 pm Relaxation time
3:00 pm Science of Yoga Nidra – theory and practice
4:00 pm Herbal tea and small snack
5:00 pm Walk with mindfulness
6:00 pm Meditate with the sunset
7:00 pm Departure in a peaceful state of mind

 

Clothing : Comfortable cotton clothingin which asana practice can be done.

Carry a change of clothing preferably in case required after asana practice.

Chembur

AMI YCB Teachers Training Course

Miraaya Centre, Deonar

FEES
Level 1: Rs.10,000
Level 2: Rs.15,000
Integrated 1 & 2: Rs.23,000

TIMING

DAYS

10 am to 1 pm

Tuesday & Thursday

1 pm to 4 pm/9 am – 12 pm

Saturday & Sunday (Weekend Batch)

Make an Enquiry


Spastics Society, ChemburSevadaan, ChemburSabari Samruddhi(Diamond Garden), ChemburAcres Club, ChemburMiraaya, Deonar(near TISS)Hiranandani, PowaiSionChunabhattiTeachers TrainingKids BatchSpecial Diabetes Batch Chembur

Some Glimpses from our classes:

Kids Yoga @ Mahindra Splendour

Kids Yoga @ Mahindra Splendour

July 1, 2019

Kids Yoga @ Mahindra Splendour

Kids Yoga @ Mahindra Splendour

July 1, 2019

AMI Women session in progress

AMI Women session in progress

July 1, 2019

AMI Yoga – The Way of Life Session in progress

AMI Yoga – The Way of Life Session in progress

July 1, 2019

AMI Yoga – The Way of Life – Chair Yoga, Powai

AMI Yoga – The Way of Life – Chair Yoga, Powai

July 1, 2019

AMI Yoga – The Way of Life: Session, Powai

AMI Yoga – The Way of Life: Session, Powai

July 1, 2019

Doctor counselling in AMI Diabeto session

Doctor counselling in AMI Diabeto session

July 1, 2019

AMI Dynamic – Session

AMI Dynamic – Session

July 1, 2019

AMI Exclusive Yoga Retreat

AMI Exclusive Yoga Retreat

July 1, 2019

AMI Exclusive Yoga Retreat

AMI Exclusive Yoga Retreat

July 1, 2019

AMI Exclusive Yoga Retreat Library

AMI Exclusive Yoga Retreat Library

July 1, 2019

AMI Exclusive Yoga Retreat

AMI Exclusive Yoga Retreat

July 1, 2019

AMI – Kids Special

AMI – Kids Special

July 1, 2019

AMI – Kids Special

AMI – Kids Special

July 1, 2019

AMI – Kids Special

AMI – Kids Special

July 1, 2019

AMI – Kids Special

AMI – Kids Special

July 1, 2019

AMI – Kids Special

AMI – Kids Special

July 1, 2019

AMI – Kids Special

AMI – Kids Special

July 1, 2019

Make an Enquiry


Spastics Society, ChemburSevadaan, ChemburSabari Samruddhi(Diamond Garden), ChemburAcres Club, ChemburMiraaya, Deonar(near TISS)Hiranandani, PowaiSionChunabhattiTeachers TrainingKids BatchSpecial Diabetes Batch Chembur