Over the past 30 years AMI Yoga has not only taught yoga to more than 25000 participants but made it an integral part of their lives. AMI Yoga has won many prestigious accolades over the last 3 decades –
- Jamnalal Bajaj Award for Fair Business Practices in 2004
- Recognised by Lions’ Club Chembur for outstanding contribution to Society
- Felicitated by Prin. L. N. Welingkar Institute of Management Development and Research for work done in Yoga
As the organisation has kept reinventing itself, it has now taken a more contemporary form as AMI Yoga.
1200
Active Monthly Students
40
Highly Qualified Teachers
30+
Years of Experience
Here’s what students say:
Locations, Timings & Fees
Our Locations include Chembur, Deonar, Sion, Powai, Chunabhatti, Ghatkopar & many more to come.
Find all the information below:
National Job Development Centre - ADAPT Spastic Society, Behind St. Gregorius High School, Chembur, Mumbai
| TIMING | DAYS | FEES |
| 7 am to 8am | Tuesday, Thursday & Saturday | Rs.1000/month |
| 8 am to 9 am | Tuesday, Thursday & Saturday | Rs.1000/month |
| 4 pm to 5.30 pm | Tuesday & Thursday | Rs.1000/month |
| 6 pm to 7.30 pm | Monday & Thursday | Rs.1000/month |
Sevadan Welfare Centre - Opposite O.L.P.S. School / Church, Chembur
|
TIMING |
DAYS |
FEES |
|
7 am to 8 am |
Monday, Wednesday & Friday |
Rs.1200/month |
|
8 am to 9 am |
Monday, Wednesday & Friday |
Rs.1200/month |
|
7 pm to 8 pm |
Tuesday, Wednesday & Friday |
Rs.1200/month |
|
6.30 am to 7.30 am |
Tuesday, Thursday & Saturday |
Rs.1200/month |
|
7.30 am to 8.30 am |
Tuesday, Thursday & Saturday |
Rs.1200/month |
Chembur Gymkhana - 16th Road, Chembur, Mumbai
|
TIMING |
DAYS |
FEES |
|
7 am to 8.15 am |
Monday, Wednesday & Friday |
Rs.1000/month |
|
4.45 pm to 6 pm |
Monday, Wednesday & Friday |
Rs.1000/month |
Acres Club, Chembur
|
TIMING |
DAYS |
PARTICIPANTS |
FEES |
|
7 am to 8 am |
Tuesday, Thursday, Saturday |
Adults |
Rs.1200/month |
Forest Club, Hiranandani Gardens, Powai, Mumbai
|
TIMING |
DAYS |
FEES |
|
7 am to 8 am |
Saturday & Sunday |
Rs.1500/month |
Miraaya Centre, Deonar Farm Road (Near TISS)
|
TIMING |
DAYS |
CLASS |
FEES |
|
7 am to 8 am |
Tuesday, Thursday, Saturday |
Regular Yoga |
Rs.2000/month |
|
7 am to 8 am |
Monday, Wednesday, Friday |
Meditation & Pranayama |
Differential |
|
10 am to 1 pm |
Tuesday, Thursday |
Teachers Training Course |
Differential |
BPCL Colony( only for BPCL colony residents )
|
TIMING |
DAYS |
FEES |
|
6:30 pm to 8 pm |
Wednesday |
Rs.750/month |
|
7:30 am to 9 am |
Sunday |
Rs.750/month |
Concept 360° Studio, Kailash Plaza, Ghatkopar
|
TIMING |
DAYS |
FEES |
|
7:00 am to 8:00 am |
Monday, Wednesday, Friday | Rs.1200/month |
Ram Nivas Bungalow, GTB Station, Sion
|
TIMING |
DAYS |
FEES |
|
6:45 am to 7:45 am |
Tuesday, Thursday, Saturday | Rs.1500/month |
Adonia Hiranandani Gardens, Powai
|
TIMING |
DAYS |
FEES |
|
6:30 am to 7:30 am |
Tuesday, Thursday & Saturday |
Rs.3300/month |
Marathi Vignyan Parishad, Chunabhatti
|
TIMING |
DAYS |
FEES |
|
7 am to 8 am |
Monday, Wednesday & Friday |
Rs.1000/month |
Special Diabetes Batch
AMI takes the fight against the global menace of diabetes head-on. AMI Diabeto program is specially curated to cater to the requirements of participants who are pre-diabetic as well as diabetic. Practices of AMI Diabeto are specifically aimed at keeping a strict control on blood sugar. The monitoring is done periodically. Doctor counselling, nutritional guidance, lifestyle advice also form an integral part of AMI Diabeto program. Peer-to-peer interaction helps participants learn many things from one another. The participants cherish being a part of this community.
- Session Duration – 60 minutes
- Program Duration – 12 months – Ongoing
- Frequency – Thrice a week
- AMI Diabeto complements medical advice and supports the participants all through their fight against Diabetes.
National Job Development Centre – ADAPT Spastic Society, Behind St. Gregorius High School, Chembur, Mumbai
| TIMING | DAYS | FEES |
| 6.45 am to 8 am | Monday, Wednesday & Friday | Rs.2000/month |
AMI Women
Since the last 15-20 years, sessions are being conducted specially for women under the aegis of Yoga Sadhana Kendra. The afternoon sessions have proven beneficial not just to improve health & wellness but have also fostered strong bonds of friendship and developed support-groups amongst the participants.
- Session Duration – 60 minutes
- Program Duration – 12 months – Ongoing
- Frequency – alternate afternoons – between 3 – 4 pm
- AMI Women programs are conducted by well-trained lady facilitators who pay special attention to women-centric issues and help the participants.
National Job Development Centre – ADAPT Spastic Society, Behind St. Gregorius High School, Chembur, Mumbai
| TIMING | DAYS |
| 1:30pm to 3pm | Tuesday & Thursday |
| 3 pm to 4 pm | Monday, Wednesday & Friday |
AMI Pre Natal Yoga Classes
The joy of motherhood is incomparable. Proper diet, a happy and peaceful mindset and appropriate exercise form an integral part of a healthy pregnancy and successful delivery. Pregnancy demands special care and ‘AMI for the Joy of Motherhood’ understands this. Right from asanas in the perinatal period, to practices that help smooth labor, this precious pre-natal journey is enriched for both mother and the baby with autosuggestions, meditation and relaxation techniques for a bonny baby and a safe delivery.
- Session Duration – 60 minutes
- Program Duration – Ongoing
Miraaya Centre, Deonar Farm Road
FEES: First 12 Sessions: Rs.2500, Next 12 Sessions: Rs.2000
|
TIMING |
DAYS |
|
10:00 am to 11:00 am |
Monday & Wednesday |
|
6:30 pm to 7:30 pm |
Tuesday & Thursday |
|
6:00 pm to 7:00 pm |
Friday |
AMI – Kids Special
AMI – Kids Special takes a completely different approach and the nuances of yoga practice are inculcated into young minds in a fun-filled way. Children learn the art of flexibility and the techniques of efficient breathing. They also learn to sharpen their focus, ability to concentrate and build on good values.
- Session Duration – 90 minutes
- Program Duration – Ongoing
- Frequency – Once a week
- Rope yoga, Gym yoga also add the dash of excitement to AMI – Kids Special program.
FEES: RS.1000/month
Mahindra Splendour, Bhandup (Residents Only)
|
TIMING |
DAYS |
|
5:30 pm to 6:30 pm |
Monday only |
Sabari Samriddhi Building, Chembur
|
TIMING |
DAYS |
|
5:00 pm to 6:00 pm |
Monday only |
AMI Dynamic
For the young, and for those who find traditional yoga slow – AMI Dynamic is an ideal choice. The practices are speeded up to create a fitter body and for increase of stamina through specially curated sets of asanas.
- Session Duration – 60 minutes
- Program Duration – 12 months – Ongoing
- Frequency – Thrice a week
- AMI Dynamic not just offers extra flexibility to the body, but also sharpens the reflexes.
Sevadan Welfare Centre – Opposite O.L.P.S. School / Church, Chembur
|
TIMING |
DAYS |
FEES |
|
7 am to 8am |
Monday, Wednesday & Friday |
Rs.1500/month |
AMI Panorama
Explore New Facets of Yoga Everyday
As Yoga practitioners, we love to grow & challenge ourselves constantly. But sometimes when there’s no change in practices, lethargy sets in.Moreover along with the body, Yoga can challenge the mind & spirit too. But how many of us can actually experience this in our Yoga classes? Even if we choose to attend different classes, our time is limited. It’s a huge task to go to different locations at different times. Introducing a new concept class, The AMI Yogic Panorama
Experience a New Practice & New Instructor everyday. All this in one location & at the same time throughout the week.
The Funkey House, 501, 5th Floor, Sabari Samruddhi Building, Beside Ratna Supermarket, Sion-Trombay Road, Chembur(e)
|
TIMING |
DAYS |
TYPE |
|
7 am to 8am |
Monday & Friday |
Traditional Yoga |
|
7 am to 8am |
Tuesday |
Dynamic Yoga |
|
7 am to 8am |
Wednesday |
Neuro Yoga |
|
7 am to 8am |
Thursday |
Intermediate Asanas |
|
7 am to 8am |
Saturday |
Meditation & Pranayama |
FEE Structure
- Any Two Days: Rs. 1500/month
- Any Three Days: Rs. 2300/month
- Any Four Days: Rs. 3000/month
- Any Five Days: Rs. 3500/month
- All Six Days: Rs.4000/month
Trial Class: Rs.400
AMI Personal
These sessions are specifically designed as per the need of individual participants and administered in the comfort of their homes by our personal trainers.
- Session duration – 60 minutes
- Program duration – 12 months – ongoing
- Frequency – Twice or thrice a week as per requirements of individual participant
- Fees: Differential
AMI Exclusive Yoga Retreat
The AMI Yoga Retreat is designed to give you an experience of an enriching yoga lifestyle in a semi urban environment.
The schedule for a day covers all the aspects of yoga – sukshma vyayama, kriya (optional) asanas, pranayamas, meditation, mantra chanting, relaxation along with an opportunity to browse through books on yoga, explore the science of yogic practices and deep dive into yourself. The workshop aims to give the participant a flavour of the vast world of yoga and the immense potential it holds to evolve oneself.
Venue :Raheja Exotica, Madh
Schedule :
| Time | Activity |
| 7:00 am | Arrival , freshen up, herbal tea |
| 8:00 am | Sukshma vyayam and asana practice |
| 9:00 am | Satvic Breakfast & rest |
| 10:00 am | Pranayama |
| 11:00 am | Browse through the library, relax |
| 12:00 noon | The science of Mantra chanting – theory and practice |
| 1:00 pm | Satvic lunch |
| 2:00 pm | Relaxation time |
| 3:00 pm | Science of Yoga Nidra – theory and practice |
| 4:00 pm | Herbal tea and small snack |
| 5:00 pm | Walk with mindfulness |
| 6:00 pm | Meditate with the sunset |
| 7:00 pm | Departure in a peaceful state of mind |
Clothing : Comfortable cotton clothingin which asana practice can be done.
Carry a change of clothing preferably in case required after asana practice.
Chembur
AMI YCB Teachers Training Course
Miraaya Centre, Deonar
FEES
Level 1: Rs.10,000
Level 2: Rs.15,000
Integrated 1 & 2: Rs.23,000
|
TIMING |
DAYS |
|
10 am to 1 pm |
Tuesday & Thursday |
|
1 pm to 4 pm/9 am – 12 pm |
Saturday & Sunday (Weekend Batch) |
Make an Enquiry
